The Healthier Bear

🐻 Ask the Healthier Bear

Hi there! I’m Dr. Skaf— a primary care and weight loss doc, proud member of the LGBTQIA+ community, and your friendly neighborhood Healthier Bear. This site is basically your backstage pass to the kind of medical info you’d ask about in a group chat but wouldn’t dare Google at work.

Whether you’re wondering “Is this normal?”, “Should I be worried?”, or “Can I eat that and still call it a salad?” — I’ve got you. I break down common health questions with zero judgment, a dash of sass, and just enough science to make you feel smarter at brunch.

🩺 But real talk:
This site is for general education and entertainment. It’s not personalized medical advice, and it won’t replace a real-life visit with your own healthcare provider. Everyone’s body is different, and what works for one fabulous human might not work for another. So before you go making big health moves based on what you read here, check in with your own doctor.

By hanging out here, you agree that I’m not liable for any health hiccups, side effects, or dramatic plot twists that may result from applying this info. Basically: I’m here to inform, not to diagnose,or treat. Cool? Cool.

Now let’s get curious, get healthy, and maybe even have a laugh while we’re at it. 🐾